Sunday May 4

6:00pm - 7:30pm

Spark Yoga Ahimsa Room

Join us for Energy Alchemy Reiki Circle, a gathering inspired by the timeless practice of Reiki.

In a time where compassion is most needed. We come together and rediscover our true nature. This circle is a space for our inner bright light of love and kindness to grow.

Allow yourself to brighten, heal and flow with the ancient wisdom of Reiki.

Together, we honor the journey of self- discovery and collective growth.

Spark Yoga $25 members $30 guests

977 Foothill Blvd. #111 SLO

Angelina & Joy

First Thursdays with Joy

May 1 | 6:30 - 7:30 pm

Texture

474 Marsh St. SLO

Gentle Yoga with Meditation, the first Thursday of the month at Texture. An offering centered on Black, Indigenous, and People of Color.

Join Joy Wilkins for a 60-minute community meditation and movement class held on the first Thursday of each month at Texture salon in San Luis Obispo.

In collaboration with R.A.C.E. Matters, this series is a heartfelt invitation to come home to yourself, especially during challenging times-both in the world and within our own lives. It is an honor to hold space for our collective healing and empowerment.

This offering is centered on Black, Indigenous, and People of Color, creating a mindful space rooted in breath, meditation, gentle movement, and sound. This class welcomes all levels and all bodies. Participants can use a chair if using a mat is not accessible.

Bring your yoga mat, bottle of water and wear layers: comfortable clothing. Herbal tea provided for social time after class. Class is priced on a sliding scale and no-one will be turned away due to a lack of funds.

Joy Wilkins is a RYT 200-hour certified teacher with training in Hatha, Yin, Restorative, and Kundalini yoga. Her classes are rooted in embodied practices, incorporating asana, pranayama, mantra, mudra, meditation, and the chakra system to support deep connection and presence.

Space is limited to 12 participants.

This class is supported by a San Luis Obispo County Preventative Health grant.

Expanding Potential through the

12 Steps & the Chakras

7 Month Series

Jenn Woodward & Joy Wilkins

Yoga4Recovery is a program led by a dear friend and experienced colleague. This 7 month series will be a transformative experience for those in recovery by expanding potential through the 12 Steps, yoga, the chakra system in a deep and intuitive healing experience.

This program begins Sunday June 29th a full day intensive experience. 12 noon to 4:30 monthly on Sundays thru Jan 4th 2026. Enrollment is open through June 15, 2025.

Our hope is that you allow this process to occur by consciously being aware and awakening yourself to the possibility of spiritual growth.

I’m honored to be assisting Jenn Woodward of Conscious Energy Awakening. She has 19 years of sobriety, a Yoga for Sobriety teacher, 200 RYT yoga teacher, Sound Healing facilitator and so many other synergistic practices that synthesizes the scope of this offering.

Learning a new way to look at healing with yoga, chakras, mantra, sound healing all within this specific program that is algined for recovery. Many aspects of recovery are welcome. Please reach out to Jenn or me for more information.

“The body is the vehicle, consciousness is the driver.

Yoga is the path, and the chakras are the map.”

Anodea Judith

Eastern Body, Western Mind

Sundays | 1pm - 4:30pm

June 29th 2025

July 27th

August 31

Sept 28th

October 26

Nov 30th

Jan 4 2026

Crows End Retreat

6430 Squire Court

San Luis Obispo California 93401

WOMEN’S RETREAT
June 16th-22nd 2025 | Dominical, Costa Rica

Ignite the Light Within

with KJ The Rooted Yogi

Shine Solstice is for women who desire to live fully and wholeheartedly into their truthful selves.

If you’re reading this right now I fully believe you’ve been Divinely guided to lean into the possibilities and get curious on whether Shine Solstice is in alignment for you.

You’ll feel the heart nudge of being guided to Shine Solstice and it will be so loud, you won’t be able to ignore it.

This is your sign to full send with faith! 

Lodging For 6 Nights | 7 Days

ECO-LUXURIOUS ACCOMMODATIONS

All of our rooms at Danyasa are built from up-cycled shipping containers situated in harmony with the abundant greenery of Costa Rica. The rooms were built with comfort in mind and have wifi, AC, hot water, a private deck, and premium mattress and bedding.

3 Nourishing meals a day = Farm to table

2 Movement Classes a day

Nature Immersions = Hike to Nayuca waterfall, take a dip into the ocean or absorb the Pura Vida sunsets.

Cacoa Ceremony + Experience the heart opening powers of Cacao.

Transformative Workshops + Dive deep with KJ The Rooted Yogi.

Belize in Yourself 222 Retreat

WOMEN’S RETREAT

February 6 -10th 2026 | Caye-Caulker Belize

Are You Ready for Your Caribbean Checkout?

with Pamela Guizar + Shawna Rose

Imagine stepping into a world where the warm embrace of the Caribbean sun meets the soothing whispers of the sea. A place where you can shed the weight of the past and step into a new, empowered version of yourself. This is more than just a retreat—it’s a deep, immersive journey of healing, sisterhood, and transformation.Are You Ready for Your Caribbean Checkout?

Join us for a healing retreat designed to help you reconnect with your inner self, heal past wounds, and awaken your true essence. Through powerful practices like meditation, the Daily 7 ritual, mirror talk, sacred medicine journeys, and deep communion with Earth Mother, you will find clarity, renewal, and self-love like never before.

Let the turquoise waters wash away what no longer serves you. Let the rhythmic waves guide you back home to yourself. Your time is now—are you ready to check out of the old and step into the new?

Book your personalized Caribbean retreat today and begin your transformative journey.

Join us as we embrace the love of the Sea Mother as we heal our souls while aligning with the Spirit.

Pamela Guizar & Shawna Rose

Shawna Mox

2055 9th St Suite A Los Osos

Reoccurring offering on the THIRD SUNDAY of every month

9am - 11am

Come join us for a sweet and sacred women's circle to experience movement medicine for your mind, body, and spirit guided by Shawna.

We will provide tea, a guided movement practice to activate our divine feminine essence and sit in circle as we support our healing process through sharing and witnessing. 

It is recommended to wear comfortable and loose fitting clothing appropriate for light movement. 

Class size is intimate.

Shawna is a medicine woman whose primary channel is rhythm and movement. Bringing over a decade of feminine movement facilitation, Shawna invites movement to be your ally in accessing and releasing energy that is ready to be transmuted.

From the Roots Up Healing

Michelle Cardenas

3 weekly classes

Wed + Sat + Sunday

103 W Walnut Ave Lompoc

+ slow flow • A meditative yoga practice focused on holding asanas (postures) while synchronizing each movement with deep, mindful breathing. This class encourages a serene connection between body and mind, fostering stillness and introspection. During savasana, students will enjoy a sound bath, which promotes deep relaxation, reduces stress, and enhances the calming effects of the practice.

+ yoga nidra • Experience a deeply restorative session that blends guided relaxation with the soothing vibrations of sound. Lying comfortably, you'll journey through body awareness and visualization, while the harmonic tones of sound bowls enhance your tranquility.

+ Hammock • Immerse yourself in the healing vibrations of a sound bath, where soothing frequencies wash over your body and create a deeply relaxing and meditative experience. All while lying in a silk hammock, allowing the gentle sway and harmonic tones to calm the mind, reduce stress, and promote emotional balance.

Blooming Energy, Lompoc Ca

Fundraisers, Events, Stories Matter, Shop Talk Meet Up & more!

Intuitive Nutrition Coach

For individuals looking to take charge of their health and reconnect with their intuitive wisdom. Emma is a Holistic Nutrition, B.S. Graduate, Institute of Integrative Nutrition Graduate, Intuitive Eating Counselor, Body Positive Facilitator, Certified Yoga Instructor, Certified Zentangle Instructor, and wellness enthusiast.

She works one- on -one & facilitates seasonal cleanse protocols.

Emma Vanoncini