Expanding Potential through the

12 Steps & the Chakras + 7 Month Series

Jenn Woodward & Joy Wilkins

This is a series that is open to all forms of recovery. May it be eating disorders, loss of a loved one, cancer, relationships and family dynamics

Yoga4Recovery is a program led by a dear friend, therapist and experienced colleague. This 7 month series will be a transformative experience for those in recovery by expanding potential through the 12 Steps, yoga, the chakra system in a deep and intuitive healing experience.

Each Sunday is a full day experience.

12 noon to 4:30pm

Enrollment is open through June 15, 2025.

Space limited to 10.

Our hope is that you allow this process to occur by consciously being aware and awakening yourself to the possibility of spiritual growth.

I’m honored to be assisting Jenn Woodward of Conscious Energy Awakening. She has 19 years of sobriety, a Yoga for Sobriety teacher, 200 RYT yoga teacher, Sound Healing facilitator, Therapist and cancer survivor. We are ready to share this life changing experience that will help you facilitate real change and leave you with tools to use daily. Jenn and I will weave many synergistic practices that synthesizes the scope of this offering.

Learning a new way to look at healing with yoga, chakras, mantra, sound healing all within this specific program that is aligned for recovery.

Many aspects of recovery are welcome.

Sundays | 1pm - 4:30pm

June 29th 2025

July 27th

August 31

Sept 28th

October 26

Nov 30th

Jan 4 2026

Crows End Retreat

6430 Squire Court San Luis Obispo California 93401

First Thursdays with Joy

July 3 | 6:30 - 7:30 pm

Texture

Gentle Yoga with Meditation, the first Thursday of the month at Texture. An offering centered on Black, Indigenous, and People of Color.

Join Joy Wilkins for a 60-minute community meditation and movement class held on the first Thursday of each month at Texture salon in San Luis Obispo.

In collaboration with R.A.C.E. Matters, this series is a heartfelt invitation to come home to yourself, especially during challenging times-both in the world and within our own lives. It is an honor to hold space for our collective healing and empowerment.

This offering is centered on Black, Indigenous, and People of Color, creating a mindful space rooted in breath, meditation, gentle movement, and sound. This class welcomes all levels and all bodies. Participants can use a chair if using a mat is not accessible.

Bring your yoga mat, bottle of water and wear layers: comfortable clothing. Herbal tea provided for social time after class. Class is priced on a sliding scale and no-one will be turned away due to a lack of funds.

Joy Wilkins is a RYT 200-hour certified teacher with training in Hatha, Yin, Restorative, and Kundalini yoga. Her classes are rooted in embodied practices, incorporating asana, pranayama, mantra, mudra, meditation, and the chakra system to support deep connection and presence.

Space is limited to 10 participants.

This class is supported by a San Luis Obispo County Preventative Health grant.

Texture SLO

474 Marsh St.

San Luis Obispo, Ca 94301

Ongoing Class Monthly

Tri-loka

Weekend Yoga Retreat in Santa Cruz, Ca

at Land of the Medicine Buddha

October 17-19 2025

Join Khristine Jones for a weekend retreat in the red woods of Santa cruz. This will be the 6th retreat at the magical LMB Its like being transported to very sacred magical place.

This will be a weekend of practice, community, yummy veg food and nature

Retreat includes:

4 YOGA CLASSES, KIRTAN, MEDITATION, YOGA NIDRA, ALL MEALS, LODGING- ROOMS, YURTS AND CAMPING, POOL, SAUNA, HIKING.

Khristine Jones is a long time practitioner of yoga and meditation, who is rooted in the teachings of India and has been taught from the lineages of bhakti, ashtanga and yoga philosophy from Ma Inda.

She teaches from a place of tradition and has the ability to see and meet each student where they are at. With accessibility, humor and deep reverence for the teachings.

15hrs of continued education for Yoga Teachers

Belize in Yourself 222 Retreat

WOMEN’S RETREAT

February 6 -10th 2026 | Caye-Caulker Belize

Are You Ready for Your Caribbean Checkout?

with Pamela Guizar + Shawna Rose

Imagine stepping into a world where the warm embrace of the Caribbean sun meets the soothing whispers of the sea. A place where you can shed the weight of the past and step into a new, empowered version of yourself. This is more than just a retreat—it’s a deep, immersive journey of healing, sisterhood, and transformation.Are You Ready for Your Caribbean Checkout?

Join us for a healing retreat designed to help you reconnect with your inner self, heal past wounds, and awaken your true essence. Through powerful practices like meditation, the Daily 7 ritual, mirror talk, sacred medicine journeys, and deep communion with Earth Mother, you will find clarity, renewal, and self-love like never before.

Let the turquoise waters wash away what no longer serves you. Let the rhythmic waves guide you back home to yourself. Your time is now—are you ready to check out of the old and step into the new?

Book your personalized Caribbean retreat today and begin your transformative journey.

Join us as we embrace the love of the Sea Mother as we heal our souls while aligning with the Spirit.

Pamela Guizar & Shawna Rose

Fundraisers, Events, Stories Matter, Shop Talk Meet Up & more!

Michelle Cardenas

3 weekly classes

Wed + Sat + Sunday

103 W Walnut Ave Lompoc

+ slow flow • A meditative yoga practice focused on holding asanas (postures) while synchronizing each movement with deep, mindful breathing. This class encourages a serene connection between body and mind, fostering stillness and introspection. During savasana, students will enjoy a sound bath, which promotes deep relaxation, reduces stress, and enhances the calming effects of the practice.

+ yoga nidra • Experience a deeply restorative session that blends guided relaxation with the soothing vibrations of sound. Lying comfortably, you'll journey through body awareness and visualization, while the harmonic tones of sound bowls enhance your tranquility.

+ Hammock • Immerse yourself in the healing vibrations of a sound bath, where soothing frequencies wash over your body and create a deeply relaxing and meditative experience. All while lying in a silk hammock, allowing the gentle sway and harmonic tones to calm the mind, reduce stress, and promote emotional balance.

Blooming Energy, Lompoc Ca

Intuitive Nutrition Coach

For individuals looking to take charge of their health and reconnect with their intuitive wisdom. Emma is a Holistic Nutrition, B.S. Graduate, Institute of Integrative Nutrition Graduate, Intuitive Eating Counselor, Body Positive Facilitator, Certified Yoga Instructor, Certified Zentangle Instructor, and wellness enthusiast.

She works one- on -one & facilitates seasonal cleanse protocols.

Emma Vanoncini