Introducing Sacred Chakra Therapy 2026

A 12-week healing journey for women ready to reclaim safety, confidence, intuition, and joy.

Through meditation, chakra healing, trauma-informed tools, journaling, and empowerment practices, you’ll gently reconnect with your body, your voice, and your inner wisdom. This course will be led by Jenn Woodward and Joy Wilkins.

This is a 12-week bi-weekly 90 minutes 75 minutes together and 15-minute fellowship afterward. 

For women healing trauma, stress, or emotional overwhelm.

Includes weekly meditations + journal prompts

Based on trauma informed, chakra and recovery principles

Your healing is sacred. Your growth is your birthright.

12 weeks bi- weekly Saturday mornings via ZOOM

A healing collaboration to join two amazing restorative practices.

We are honored to share this union of gentle restorative yoga and massage with you as we set the intention for rest and nervous system relaxation.

No yoga experience needed to participate in our 90 minute workshop.

Join Joy Wilkins & Melinda Marcellus for an evening of healing at Let’s Get Tuned Sound & Yoga Studio.

Saturday Aug 8th 7:30pm to 9pm

Limited to 15 ~ exchange $49

Sound Healing + Reiki Clearing + Herbal Tea

Joy will offer nervous system regulation and gentle touch massage with Reiki, while Melinda guides us softly into our internal experience through a supportive and supple, gentle yoga flow.

All are welcome & truly no experience needed. This time spent together is for the advanced and beginner. Let go + Receive as you allow yourself to be open to remembering the subtle inner compass to tap into your own gentle inner healer.

Bring water, yoga mat & preferred accessories, dress in comfortable layers. 

Let's Get Tuned Sound & Yoga Studio 

781 Market Ave. Morro Bay, Ca 93402

A healing collaboration to join two amazing restorative practices.

We are honored to share this union of gentle restorative yoga and massage with you as we set the intention for rest and nervous system relaxation.

No yoga experience needed to participate in our 90 minute workshop.

Join Joy Wilkins & Natalie Teichmann for an evening of healing at Let's Get Tuned Sound & Yoga Studio.

Saturday Sept 12th 7:30pm to 9pm

Limited to 15

Exchange: Guests $49 members $43

Sound Healing + Reiki Clearing + Herbal Tea

Yoga lead by Natalie & Massage + Energy Healing w/ Joy

All are welcome & truly no experience needed. This time spent together is for the advanced and beginner. Let go + Receive as you allow yourself to be open to remembering the subtle inner compass to tap into your own gentle inner healer.

Bring water, yoga mat & preferred accessories, dress in comfortable layers. 

Let's Get Tuned Sound & Yoga Studio 

781 Market Ave. Morro Bay, Ca 93402

Join Joy Wilkins, Reiki Master practitioner for local classes, Reiki circles and trainings designed to support your healing journey and deepen your connection to self.

Reiki and energy healing our powerful allies during times of stress, gently guiding the nervous system into a state of rest and restoration. Through this practice, the body is invited into deep relaxation, allowing energetic blockages to soften and release.

Often described as Universal Life Force Energy, Reiki is a subtle yet profound pathway of healing. It can also be understood as spiritual or ancestral energy – an awakening into deeper layers of who we are. This process of self discovery and self actualization unfolds with grace, whether you are on the mat, in circle or moving through daily life.

I am here to create nurturing spaces for individuals to reconnect, restore, balance, and remember their true nature – within themselves and in connection with community.

Follow the link below to see what's happening in my classes, in Community with other practitioners, trainings and workshops that are happening locally or abroad.

Currently teaching at Let’s Get Tuned Sound & Yoga Studio in Morro Bay & Spark Yoga Buchon in San Luis Obispo.

Massage Studio: Energy Alchemy 60 & Energy Alchemy + Massage 90

Weaving Wisdom into Practice – 15hr Yoga Teaching Module

Step into your full potential as a yoga teacher with Weaving Wisdom into Practice, a 15-hour immersive module designed to strengthen your teaching skills, deepen your presence, and integrate yoga philosophy into every class you lead.

Across three interactive workshops, you’ll:

• Learn to sequence classes with clarity and intention

• Develop your unique teaching voice and confident presence

• Explore hands-on adjustments and modifications safely and skillfully

• Weave yoga philosophy seamlessly into your cueing and flow

This module combines practical teaching skills, personal expression, and reflective practice—helping you craft classes that are safe, inspiring, and deeply aligned with your authentic self.

Whether you’re refining your skills or stepping into teaching for the first time, this course gives you the tools and confidence to lead with heart, wisdom, and clarity.

Format: 3 workshops × 3 hours + guided homework/practice

Dates :

May 16th 2-5pm

June 27 2-5pm

July 25th 2-5pm

Yoga Alliance 15hr Continuing Education (YACEP)
Also counts toward your 300hr Teacher Training

Teacher's Toolkit

Sequencing

Series Uplevel your teaching to make your classes intentional,

accesible and safe.

Take one weekend workshop or all three. Each session includes handouts, practice time & you teaching with feedback!

Each session is Friday 5-8pm

Sat + Sun 12-5pm

12-5pm

Aug 14-16

Peak Pose Sequencing Make every pose count, prepare

muscle groups, provide clear direction

Aug 21-23

Inclusivity & Accessibility Teach how to modify or amplify

Make your classes truly All Levels

Aug 28-30

Assists & Teaching off your mat Learn hands on assists + effective verbal cues. Recognize common misalignments

to keep students safe & strong.

$222 Early bird or $600 for all 3 $288 regular or $750 for all 3. Workshops count as 20 hours each toward CEs for Yoga Alliance & are part of a 300 hour training.

Let’s Get Tuned Sound & Yoga Studio

Belize Women’s Retreat

Meet Pamela Guizar

Healing Facilitator • Certified Jay Shetty Life Coach • Sound Healer

Somatic Practitioner • Spiritual Attunement Guide • Chef

Founder of Woman in the Mirror 143 & Self Love Anonymous

Are You Ready to Return to Yourself? 

Imagine stepping into the warm embrace of the jungle, where Mama Gaia holds you and gently guides you to release what no longer serves. The air is alive, the earth is grounding, and you begin to feel yourself again.

You walk among ancient Mayan temples, standing where history, spirit, and ceremony meet. You step into sacred spaces, into ritual, into deeper connection — not just with the land, but with yourself.

In the jungle, we go deep. Through guided medicine work, intentional ceremony, and grounded support, you are invited to release, to heal, and to step fully into your power.

And then… we transition.

From earth to water.
From holding to surrender.

We arrive at the turquoise waters of the Caribbean Sea, on the beautiful island of Caye Caulker, where the ocean softens everything, the jungle revealed. Here, you integrate. You breathe. You allow yourself to be held in a new way.

Join Pamela Guizar & Shawna Rose on this healing retreat designed to help you reconnect with your inner self, heal past wounds, and awaken your true essence. Through presence, meditation, Daily Seven morning rituals, mirror work, sacred ceremony, and deep connection with Mother Earth, you will find clarity, renewal, and self-love like never before.

You will find sisterhood.
You will find yourself.

Let the jungle and the sea wash away the version of you that no longer serves you.
Let yourself return to who you’ve always been.

Spaces are limited. We are only taking nine women on this journey

Krista Rooney

TRANSFORMATION EXPERT + SPIRITUAL MENTOR
Indigenous Roots + Shamanic Healing Practices
Ceremonialist + Motivational Speaker

Krista has so many gifts…. book a healing session with her and she what magic she can unlock in your life!

You are becoming.

There comes a moment when the life you’ve been living no longer fits the truth of who you are becoming. You feel it in your body, your energy, your spirit. A quiet knowing that there is more. More clarity. More depth. More freedom. This is the call of transformation, and it’s not random — it’s sacred. Through Phoenix medicine, I help you answer that call. Whether you’re navigating burnout, grief, chronic pain, or a sense of disconnection, you don’t have to do it alone.

I’m Krista Rooney. Spiritual mentor, energy healer, and guide for those ready to rise.